CLASSES & COURSES
Please find below a list of upcoming classes and courses...
Please note:
You're welcome to bring along your own mat, blanket and water bottle for meditation and relaxation classes for maximum comfort. Some of the classes may require advanced bookings and registration forms may be completed prior to taking part so please arrive 15 minutes before the start time. Thank you.
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Please contact me directly for further information.
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Sandwell Visually Impaired - Free Four Week Mindfulness Course
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Are you visually impaired and living or working in Sandwell? I will be working in association with local charity SVI holding three four week mindfulness courses for visually impaired adults as part of a health and wellness programme funded by a local grant provider. The courses will be taking place regularly throughout the year. Please contact me for more information.